28 May 2014

[run] 140528

 6.1 km | 00:56:18 | 09:13/km
日期: 2014-05-28 04:10 - 地點: Tainan - 天氣: Fair / Light Rain - 平均心率:145 - 卡路里: 1090 Cal - 溫度: 26°C - 濕度: 94%
Pace: 07'38" / 10'03" / 09'41" / 09'02" / 09'36" / 09'34" / 00'44" /
計圈時間 (累計時間)配速 (差異)里程 / 累積 (m)
1
14'18"  (14'18")
08'38"1655 / 1655
2
42'00"  (56'18")
09'26" (+00'48")4446 / 6101
5月累積里程 : 37.68 km  MIZUNO WAVE VITALITY 2 累積 : 48.1 km
 Replay 目標心跳區間: 120~ 158
里程 (km)配速 (/km)時間 (累計時間)
107'38"00:07'38"
210'03"00:17'41"
309'41"00:27'22"
409'02"00:36'24"
509'36"00:46'00"
609'34"00:55'34"
6.100'44"00:56'18"

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